Nutrition for female fat loss is written by Sydney based fat loss specialist and Owner of Edge Performance Luke Edgell. Luke uses his years of experience and knowledge from studying under some of the best coaches in the world such as Charles Poliquin, Chris Dufey and Precision Nutrition to put together this fat loss course. Nutrition for female fat loss includes all the tips and tricks that every trainer needs to start getting great results with their female clients. Trainers will also receive a free 3 day detox template which is designed around resting hormones and enzymatic functions along with removing toxins from the body. You will also receive a 7 day fat loss boot camp written by Luke that you can implement with all your clients looking for fast results, so that you can quickly become recognised as an expert in your local area.
Reasons this course is for you.
- Gain a comprehensive guide to fat loss for female clients through correct understanding of each of the macro nutrients
- You will learn the hormonal factors responsible for female fat loss and how to manage this.
- Gain a clear understanding of the supplements required to assist in female hormones
- Receive free templates for fat loss and detox to apply to your current female clients.
- MONEY BACK GUARANTEE, if you are not completely satisfied that this knowledge will not only help you, and your clients, we will refund your money.
Aims of the course
The purpose of this course is to deliver easy to apply nutrition knowledge to female fat loss clients.
Participants will learn about the role of each individual macro nutrient, the female hormones and their impact on nutrition specifics, portion size control and timing of macro nutrients. The participants will also cover other topics briefly such as the role of supplementation, foods to eliminate and detox plans.
By the end of this course, you will have:
- learned the basic principles associated with female fat loss.
- an understanding of the macro nutrients, female hormones, portion size control, timing of macro nutrients and supplementation benefits.
- gained an in-depth knowledge of the nutrition concepts required for optimal female fat loss.
- learned the programming required to coach all female clients to lose body fat.
- understand the benefits regarding specific supplements needed to accelerate female fat loss.
Please take a quick look at a small section of Luke course.
How can eating fat assist fat loss?