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A warm welcome to the Institute of Women’s Fitness’ first blog post. Hopefully by now you have checked out the ‘About Us‘ page of our website and know what we do, and how we can help you. We will be using this blog feature to keep you posted with what the team at IWF are up to – you’ll be able to stay up to date on which courses are being written, where in Australia we will next be presenting, as well as any interesting article links that we feel will help increase your business, and more importantly increase your knowledge. As I sit here writing this I am aware that those reading this will be fitness professionals, so you are most likely just about to head out to your next session, or are smashing down your first of many espressos at 5.00 o’clock in the morning. Either way we would love to make our blogs as interactive as possible! Weather you are a veteran in the industry or weather you have just graduated from AIF, please leave a comment below with any questions and/or feedback.

Thanks for taking the time to read our introduction, and I hope one of our courses will help you to further your career in fitness. Trust me when I say that helping people achieve their goals and watching them change physically as well as emotionally can be one of the most rewarding jobs in the world